Do you have the keto diet?

Patients should be evaluated and monitored by a doctor when they start a ketogenic diet due to the level of dietary restriction. They may need to start electrolyte supplementation or change any daily dose of medications they take. Talking to your doctor before you start is a smart idea.

Do you have the keto diet? You should increase your water consumption before starting.

"Some patients may need sodium supplements, provided they have no blood pressure problems. Some may even need prescription potassium supplements," Rahnama said, adding that he begins all patients on a ketogenic diet with a magnesium supplement, since which is an electrolyte that can be taken with a low risk of overdose. He also said that people who diet keto may have to increase their carbohydrate intake if they have ongoing problems with hydration.

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